News & Blogs

All Classroom Exercise Health Lifestyle Movement Productivity Workplace
Active Goods Blog - Guest Post: Being Grateful and Finding Happiness While Walking The Camino

Guest Post: Being Grateful and Finding Happiness While Walking The Camino

We are a mother-daughter team on a 500 mile walking quest to learn more about ourselves and others through gratefulness. This past summer, we headed to Spain to walk the El Camino de Santiago pilgrimage with a plan to interview someone each day to find out what they were grateful for and to practice daily gratitude ourselves. The El Camino pilgrimage is traditionally a religious pilgrimage with pilgrims walking from all across Europe to visit the sacred burial site of St. James. 
— Active Goods
Tagged: Exercise Health Lifestyle Movement
Active Goods Blog - Five Cool Ways to Incorporate Movement this Summer

Five Cool Ways to Incorporate Movement this Summer

It’s finally starting to get hot outside! Many of us have been craving the warm sunshine air for months now, and with July right on our doorstep, it appears that our wish is coming true. Now that being outside is tolerable once again, we’ve got some fun ideas for you to incorporate more activity into your days this summer. Read our five cool ways to integrate movement!
— Active Goods
Tagged: Exercise Health Lifestyle Movement Workplace
Active Goods Blog - 3 Simple Steps to Tackling an Issue

3 Simple Steps to Tackling an Issue

Occasionally, in our lives, and in our careers, we meet a roadblock. We find ourselves in a downward spiral. We face writer’s block. We hit a wall. These kinds of challenges may be addressed in an afternoon, or they may take years to overcome. Whether our issue is large or small, there are steps we can take to improve our situation, and to get ourselves back on the right track.
— Active Goods
Tagged: Exercise Health Lifestyle Movement Productivity Workplace
Active Goods Blog - The Hidden Benefits of Being Active in Spring

The Hidden Benefits of Being Active in Spring

Spring if finally upon us! With the opening of the windows and doors, along with sunshine and fresh air, we are greeted with so many new opportunities to get active that don’t seem so apparent during the winter months. Getting outdoors takes much less preparation and effort. Being outdoors is pleasant and easy (at least for those of us who prefer warmer weather). Getting outdoors takes much less preparation and effort. Being outdoors is pleasant and easy
— Active Goods
Tagged: Exercise Health Lifestyle Movement
Active Goods Blog - 10 Ways to Integrate Movement into Your Work Life

10 Ways to Integrate Movement into Your Work Life

If you have heard about the benefits of a more active work day, and want to do something about it, here is a list of 10 simple things that you can do to easily integrate movement into your workday.   
— Active Goods
Tagged: Exercise Health Lifestyle Movement Productivity Workplace